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  1. Mark R

    nope.. I seem to be able to snatch fine... unless I go too heavy, too fast.which, of course, I...

    nope.. I seem to be able to snatch fine... unless I go too heavy, too fast.which, of course, I had to learn by going too far
  2. Mark R

    @Aris Since training the OAOLPU I have aggravated a pinched nerve in my cervical spine and...

    @Aris Since training the OAOLPU I have aggravated a pinched nerve in my cervical spine and currently have a wrist ligament injury
  3. Mark R

    Snatching the 28 3x/week. Locomotive training is rucking my son 2x/week, one long and one...

    Snatching the 28 3x/week. Locomotive training is rucking my son 2x/week, one long and one short. He keeps getting heavier. working on SFB but keep getting injured
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